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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Genuine 1 2ct Round Cut Diamond Ladies Bridal Solitaire Engagement Ring 10K gold Genuine 100% Natural White Hetian Nephrite Jade Bead Bracelet 7mm L666-1

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Genuine 13.5mm Baroque Tahiti South Sea,Tahitian Pearl Halfdrilled HD5536 Genuine 14k White gold Onyx and Diamond Mens ring 8.83 gr

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Genuine 14k Yellow gold Baguette Cut Natural Sapphire & Round Diamond Ring Sz6.5 Genuine 14k Yellow gold Mens Signet Rectangular Ring 9.4 x 5.4mm 10.57 gr

Want to hear more? Read my full story.

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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