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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.0.20Ct Sharp Look Shape Round Diamond Wedding Engagement Ring 18k Yellow gold 0.21CTW Diamond 14K Yellow gold Ring

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.0.22ct F VS Round Brilliant Cut Diamond Pendant & 16 Chain in 18Carat White gold 0.23ct Princess Cut Diamond Engagement Ring 18K Two-Tone gold

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.0.24ct Diamond Ruby 14k Yellow gold Christmas Wedding Ring 0.25 Carat 10 ct White gold White & Cognac Diamond Fashion Ring 1 4 CT

Want to hear more? Read my full story.

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Item specifics

Pre-owned: An item that has been used or worn previously. See the seller’s listing for full details and ... Read moreabout the condition

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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