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Create. Share. Enlighten.

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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.14k White gold 2mm Wide Solid and Diamond-Cut Fashion,Rope S Chain Bracelet 14k White gold 3.0mm Solid Two Row Strand Rope Bracelet, 7

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.14k White gold 3 4 Carat (.75 Ctw.) Affinity Diamond Estate Style Ring - 6 14k White gold 3D Hollow Heart Charm Pendant 14mmx10mm

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.14K White gold 4 MM Polished Fancy Bracelet, 7.5 MSRP 1023 14K White gold 4 5 CTTW Round Tsavorite Diamond Ring Sz 4.75 (GO1006771)

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.14K White gold 5.4 Cttw Tanzanite, Zircon With Accents, Solitaire Ring Size 7-ST 14K White gold 6'' ID Heart Bracelet 20001419

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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