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Create. Share. Enlighten.

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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.14k White gold 6x4 Oval Genuine Peridot Diamond Pendant- 0.51ct (0.6IN long) 14k White gold- 72 Diamond (1.5 Carat Total) Square Estate Ring-Size 7

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.14k White gold 8.5mm Figaro Chain 7 Bracelet w Lobster Clasp, 2.44 grams 14K White gold 9x7mm Emerald Shape Chatham Ruby Engagement Solitaire Ring SZ 7

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.14K White gold Anchor Link 5.5 MM Engravable ID Medical Alert Bracelet MSRP 743 14K White gold and Diamond Ring 2.7 grams size 8 1 4 8 center

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.14K White gold Antique Style Diamond Engagement Ring Size 5 (AP1057684) 14K White gold Aquamarine Ring with bluee & White Diamond Accents, size 8

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

Ready to join us? 14k White gold 2.75mm Diamond-Cut Quadruple Rope Chain Bracelet 8 Inch.14k White gold Beautiful 2.00ct White Diamond Bubble Script P Initial Pendant 14k White gold bluee Lapis Diamond Ring ORW96A Size 10

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